The ancient Greeks (Hellenes) attained a high level of civilization based on good nutrition, regular physical activity, and intellectual development. They strove for excellence in mind and body. Modern men, women, and children can emulate this Olympic ideal and become swifter, stronger and fitter through regular physical activity and good nutrition.

(Point # 10in The Declaration of Olympia on Nutrition and Fitness 28-29 May 1996, Ancient Olympia, Greece)

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